"The First Few Minutes Count!"

​We provide CPR and First Aid Training to any size group. An experienced instructor will guide you through what you need to do in case of a health emergency.  The skills you learn during your training just may help save a life.  

Serving Kitchener, Waterloo, Cambridge, Guelph, London, Hamilton, Toronto and other areas in Ontario

Contact us today for more information​

Jeannette Jefkins & Tiffany Chan

Certified CPR/First Aid Instructors

(WSIB Recognized)

(519) 577-9147

(416) 219-8788




Why Take a Training Course:

Why learn First Aid?  Because it's one of those things you'd wish you knew when the time comes.  And chances are you will need it sooner or later.  When an emergency happens there is very little time to act.  Your actions during the first few minutes of an emergency can mean life or death.

Much of first aid is common sense.  Basic principles, such as knowing how to use an adhesive bandage or applying direct pressure on a wound, are often acquired passively through life experiences.  However, to provide effective, life-saving first-aid interventions requires instruction and practical training.

This is especially true where it relates to potentially fatal illnesses and injuries, such as those that require cardiopulmonary resuscitation (CPR).  As with any training, it is more useful if it occurs before an actual emergency.

(Authorized provider for the Canadian Red Cross)